For adults with ADHD

Your brain works
differently.

Your productivity app should too.

Sukima externalizes your executive function, AI captures, organizes, prioritizes, and decides so your working memory doesn't have to.

Download on the App Store
Free to start · iOS 17+ · No credit card required
The problem

Working memory overload.

You think of something important, and it's gone 30 seconds later. Your brain's "sticky note" is small and not very sticky. Ideas, tasks, and commitments vanish before you can act on them.

Task initiation paralysis.

You know what needs to be done. You just can't start. The gap between "I should do this" and actually doing it feels like pushing through a wall, especially when there are 47 things competing for attention.

Decision fatigue from every task app.

Most productivity tools require you to organize, categorize, and prioritize your tasks, the exact executive functions ADHD impairs. The tool that's supposed to help becomes another source of overwhelm.

How it works

Sukima does the executive function for you

No organizing. No categorizing. No deciding what's important. Just dump and go.

Step 1

Capture before it vanishes

Say it or type it the moment it hits your brain. Voice brain dumps let you ramble freely, Sukima extracts every individual task from your stream of consciousness.

Step 2

AI organizes everything

Sukima instantly categorizes each item, assigns priority, extracts deadlines from natural language, and breaks complex tasks into small, concrete steps. You do nothing.

Step 3

It tells you what to do

"I have 20 minutes and low energy." Sukima picks the perfect next action based on your time, energy, and location. No more staring at a list, paralyzed by choices.

Features

Built for how your brain actually works.

Every feature maps to an ADHD executive function challenge.

Voice Brain Dumps

Capture thoughts before they vanish. Speak freely, Sukima separates your rambling into individual, organized tasks. No typing, no formatting, no friction.

AI Auto-Organization

Sukima categorizes, prioritizes, and breaks down every task automatically. You never have to decide where something goes or how important it is, the AI handles it.

"What Should I Do Now?"

The ADHD task initiation killer. Tell Sukima your available time and energy, and it picks the single best next action. No decision required, just start.

AI Step Breakdown

"Clean the garage" is paralyzing. "Move the recycling bin to the curb" isn't. Sukima breaks every task into small, concrete, doable steps so you always know the first move.

15.5 million

U.S. adults have ADHD, and 25% of all adults suspect they may be undiagnosed. If traditional productivity tools have never worked for you, it might not be a discipline problem.

Sources: CDC, Ohio State University Wexner Medical Center
Questions

Quick answers on ADHD & Sukima.

Is Sukima good for ADHD? +
Yes, Sukima is built around the way ADHD brains actually work. Voice capture is faster than typing, AI does the executive-function work of organizing, and the "What now?" feature picks one task that fits your current energy and time so you don't have to.
How does Sukima help with executive dysfunction? +
It externalizes the parts that ADHD brains struggle with, prioritization, sequencing, and decision-making. You speak everything in your head; Sukima sorts it. When you're stuck, it picks the next action for you.
Can Sukima help me start tasks I keep putting off? +
Yes. Speak a vague goal like "fix the bathroom faucet" and Sukima breaks it into 4-5 concrete steps, each small enough to start. Most ADHD task paralysis is caused by tasks being too big or too vague, Sukima handles both.
Is Sukima built for ADHD adults or kids? +
Adults. Voice capture, AI prioritization, and the calm UI are designed for the realities of adult ADHD: full schedules, work demands, and the constant context-switching of grown-up life.
What makes Sukima different from other ADHD apps? +
Most ADHD apps add structure, templates, tags, categories, that you have to maintain. Sukima removes structure. You talk, AI does the rest. There's nothing to set up, configure, or fall behind on.
Related reading

More on ADHD & productivity.

Your brain wasn't built to be a to-do list.

Stop fighting your executive function. Let Sukima handle the organizing, prioritizing, and deciding, so you can just do.

Download on the App Store
Free to start · iOS 17+ · No credit card required